The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health. Jason Fung

The-Obesity-Code-Cookbook.pdf
ISBN: 9781771644761 | 224 pages | 6 Mb

• The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
• Jason Fung
• Page: 224
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781771644761
• Publisher: Greystone Books

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Overview

The companion cookbook to the international bestseller The Obesity Code Dr. Jason Fung has inspired thousands of people around the world to transform their diets with his groundbreaking book The Obesity Code. Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung’s weight-loss advice. Mouth-watering recipes—from slow-roasted pork shoulder to chia pudding and almond cake—showcase healthy fats, nutrient-dense foods, and low or no carbs. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, manage diabetes, or simply lead a healthy, longer life.

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King Solomon's Curse (Wilde/Chase 13). Andy McDermott

King-Solomon-s-Curse-Wilde-Chase.pdf
ISBN: 9781472236883 | 560 pages | 14 Mb

• King Solomon's Curse (Wilde/Chase 13)
• Andy McDermott
• Page: 560
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781472236883
• Publisher: Headline Book Publishing, Limited

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Overview

Following on from THE MIDAS LEGACY, Andy McDermott's new Wilde and Chase novel sees our daring duo on the trail of a strange, ancient weapon of immense power hidden in a lost city deep in the African jungle. Perfect for fans of Clive Cussler, Chris Kuzneski, Dan Brown and Scott Mariani. Nina Wilde is back on the hunt. Now a presenter of her own TV documentary series, Nina is in Jerusalem. Clues found at the Ark of the Covenant recovery site have led her to the ruins of the First Temple, buried beneath Temple Mount. Within them, Nina spots an opening to a previously hidden chamber - a map room which contains a model of a mysterious city thought to contain a great yet dangerous power hidden by King Solomon himself. Analysing the clues, Nina believes that the city is located in the Democratic Republic of Congo, one of the most dangerous locations on Earth. Eddie is in England with their daughter Macy but Nina's phone call is about to change everything. He has had his own problems in the DRC in the past and he isn't about to let Nina go there alone. Joining forces, Nina and Eddie are about to start a chain of events from which there might be no return...

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Learn Skills to Sew Like a Professional: Practical Tailoring Methods and Techniques by Naoko Domeki, Shihoko Makino

• Learn Skills to Sew Like a Professional: Practical Tailoring Methods and Techniques
• Naoko Domeki, Shihoko Makino
• Page: 128
• Format: pdf, ePub, mobi, fb2
• ISBN: 9784865050783
• Publisher: Nippan IPS

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Nikon D3500 For Dummies by Julie Adair King

• Nikon D3500 For Dummies
• Julie Adair King
• Page: 368
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• ISBN: 9781119561835
• Publisher: Wiley

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La Guia completa del ayuno by Jason Fung

• La Guia completa del ayuno
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La Guia completa del ayuno by Jason Fung Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. Keep in mind that it's the feast after the fast that builds up the shiny, new body parts that will help you live a longer, healthier, and happier life. Fasting without proper refeeding is called anorexia. Cuida tu cuerpo mediante el ayuno intermitente, prolongado y en días alternos. Esta guía explica por qué el ayuno en realidad es beneficioso y los posibles efectos negativos del ayuno si no se hace de manera adecuada. También proporciona herramientas para ayudar a los lectores a comenzar y completar su ayuno, incluido un plan de siete días y recetas líquidas de sanación.

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